What is Life Coaching, and how is it different from therapy?

Life coaching is goal oriented and does not include psychoanalysis. Just like in therapy, you will come in, we will discuss what areas of your life you are unhappy with, what you want to change, and how you want to grow. The difference is where we take it form there. Conversations will focus on action plans to achieve goals instead of comprehensive emotional healing.

Intro Session

I’m happy to offer a single intro session for you to get a feel of what working together will look like and outline the next few months!

Four Session Bundle

For people ready to commit to 4-8 weeks of consistent sessions and self-growth. This 4 session bundle can be spread out to meet 1x per week for 4 weeks or biweekly for 8 weeks.

Spiritual Coaching

If you are looking for guidance in developing your psychic gifts. This will be custom built to your own goals and practices. We will create practices for energy hygiene, meditation, connection to your higher self and ancestors, develop your clairs, and really tune into your own voice. Reiki healing and clinical hypnosis session provided at no additional cost.

“Christina has a warm and authentic presence. She is skilled at providing insightful observations which lead to perspective shifts that promote openness and growth. She is deeply attuned with others and makes you feel safe, seen and supported.” -Jayna Lundgren, MA