What is…
Clinical Hypnosis
I use clinical hypnosis in therapy to help you better connect with the most healed version of yourself. We will begin with a conversation about what you would like to feel more of in your life, who you want to be, how to fully embody that, etc. I will then administer hypnosis and guide you through visualization paired with uplifting statements that will help you believe you can embody that version of yourself.
I received Level 1 Clinical Hypnosis training from the Minnesota Society of Clinical Hypnosis